Usui Reiki Group

Join Amilie for a Usui group session. Unwind in time for the holidays.

The holidays is a "wonderful time of the year" from the children eyes sparkling, family gatherings, to traditions. Sometimes with all the glory that surrounds the "holidays" it can also be stressful, chaotic, and hard. Lets just say that the holidays bring on a roller coaster of emotions.

This Usui Reiki group will help you set an intention for how you desire to show up this holiday season. It will also help bring some healing surrounding the wounds behind the holidays.

How does group Reiki work?

Amilie will Reiki the studio before you arrive, so the space will already be igniting with loving energy. A collective intention will be set followed by a guided meditation to help you unwind and receive the energy of Reiki. You'll also have the chance to set your own intentions and dive right into self-reflection after the session.

Usui Reiki is a old Japanese tradition. It's been around for thousand of years. The simplest way to what Reiki does is this:

Our bodies possesses energy processing centres. Some call them chakras. Each energy processing Center holds on to environmental, physical and psychological stressors. These stressors then create blockages. (Imagine your plumbing system in your home, sometimes things end up in the pipes that shouldn't be there and it create a clog, normally, you would use a plunger) Well Reiki, acts as a plunger that clears (unclogs) your energy processing centres, then fills them with loving energy. When your energy processing centres are cleared, the light/energy flows more efficiently. This efficiency of energy flow then creates more balance between the mind, body and spirit.

What you'll need:

A yoga mat

Blanket

Journal and pen

Comfortable clothing